February mileage: 106. Not bad for a short month, and with all the stuff that I’ve had going on the last week and a half. All miles were run on the treadmill.
Total for 2013: 227
February long runs: 9 and 10, both on the treadmill.
Planks: I started adding some side planks this month. At the end of January, I was able to hold a simple, straight plank for 1:50. This month, I maxed out at 2:15. I know that I can hold it longer if I alternate between regular and side planks. Maybe for March, I’ll try to alternate side and regular and see how long I can hold it.
February races: None