(I love the irony of this. I basically ONLY run on my treadmill!)
March mileage: 131 (possibly my highest mileage month ever)
2013 year to date: 365. That is an average of just over 4 miles a day.
March long runs: 11 and 12 miles. Both on the treadmill. I just don’t hate the treadmill. And it is still cold outside in Wisconsin.
Planks: I worked on some side planks this month. I would alternate between straight on and each side, spending 30 seconds in each position. At the end of February, I was able to hold my plank for 2:15. This month, I only made it to 2:33. I was shaking at the end. I think I need to work on stamina instead of so many side planks. Oh well….still making progress.