The month I hurt my butt….and got shingles.
September miles: 123. Look at that–the same as last month. I took 8 total days off this month and that seems like a lot, but after Tough Mudder, I had to deal with the butt bruise injury.
Total 2013 miles: 1173. I’m getting really close to my goal of 1300 miles for the year.
September long runs: None. Just races.
Planks: Yeah…..pretty much gave up on this. Last month’s PR was 3:46. This month, I just wasn’t feeling it. I think part of it was because of the butt bruise. For a while, I actually couldn’t plank because it hurt too much. Then I just lost interest. I think this goal might be done.
How is it possible that the year is 3/4 over? Where has it gone?