October month in review

The month I reached my goal!

October Mileage: 142 miles.  My second highest mileage month.  I took 4 rest days during the month.

September:  123

August: 123

July: 167

June: 134

May: 132

April: 130

March: 139

February: 106

January: 121

2013 Year to Date: 1315.  I reached my goal of running 1300 miles.  It is the year of the number 13!

October Long Runs: None.  Just races.

Core work: Since I’ve given up on my 5:00 plank goal (don’t judge me, I just wasn’t that into it), I have started doing a few minutes of other core exercises a few times a week.  I don’t know what it will develop into, but I know I want to tone my midsection a bit.  I’m open to suggestions.  But nothing that takes more than about 10-15 minutes.

October Races:  Lama Trot 10K, Honky Tonk Half Marathon, Haunted Hustle Half Marathon

Upcoming Races: Pumpkin Run (5K with my son!!)

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