The end of the training

Sunday:  40 minutes on the bike.

Monday:  Rest day.  I sat in class all day.  It was 70 degrees outside for the first time since last fall.  I was cranky.

Tuesday:  Bike for an hour day.  One of the ladies at the gym asked me when I was going to be able to start running again.  She said it had been forever since she had seen me even go near the treadmills.  I didn’t really have an answer for her. 

Wednesday:  42 minutes on the bike

Thursday:  Bike for an hour day.  I made it an hour, but there was no intensity.  My butt bone and my hip started to hurt.  I finished the ride, but decided to take Friday off.

Friday:  The day the training died.  Sad smile  Started with a physical therapy appointment.  Then Chiropractor.  Then massage.  Details will be outlined in another post. 

SaturdaySad smile

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s